RAWA
Running 17 Jul · 10:04

Morning Run

ST Sem
Distance
6.2km
Moving
32:20
Avg pace
5:11/km
Elevation
39m
Avg HR 121 bpm
Max HR 145 bpm
Avg Cadence 168 spm
Calories 395 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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