RAWA
Running 16 Aug · 12:53

Afternoon Run

ST Sem
Distance
4.4km
Moving
30:17
Avg pace
6:48/km
Elevation
11m
Avg HR 108 bpm
Max HR 117 bpm
Avg Cadence 156 spm
Calories 285 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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