RAWA
Cycling 16 Aug · 15:32

Afternoon Ride

ST Sem
Distance
11.5km
Moving
35:04
Avg speed
19.7km/h
Elevation
78m
Avg HR 106 bpm
Max HR 144 bpm
Calories 224 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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