RAWA
Running 9 Aug · 10:08

Morning Trail Run

ST Sem
Distance
11.6km
Moving
1:38:28
Avg pace
8:27/km
Elevation
191m
Avg HR 103 bpm
Max HR 150 bpm
Avg Cadence 126 spm
Calories 750 kcal
Temperature 25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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