RAWA
Running 15 Jul · 05:24

Morning Run

ST Sem
Distance
4.0km
Moving
42:19
Avg pace
10:32/km
Avg HR 128 bpm
Max HR 161 bpm
Avg Cadence 128 spm
Calories 416 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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