RAWA
Running 14 Aug · 10:04

Morning Run

ST Sem
Distance
5.9km
Moving
33:03
Avg pace
5:33/km
Elevation
41m
Avg HR 130 bpm
Max HR 142 bpm
Avg Cadence 162 spm
Calories 384 kcal
Temperature 30°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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