Afternoon Swim

ST Sem

Distance

1.6km

Moving

36:08

Avg pace

22:35/km

Avg HR 115 bpm

Max HR 127 bpm

Avg Cadence 23 spm

Calories 278 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem