RAWA
Running 16 Aug · 14:28

Afternoon Run

ST Sem
Distance
3.0km
Moving
20:28
Avg pace
6:46/km
Elevation
11m
Avg HR 116 bpm
Max HR 143 bpm
Avg Cadence 164 spm
Calories 198 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem