RAWA
Running 7 Oct · 19:24

Evening Run

ST Sem
Distance
10.0km
Moving
55:55
Avg pace
5:35/km
Elevation
12m
Avg HR 127 bpm
Max HR 147 bpm
Avg Cadence 166 spm
Calories 619 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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