RAWA
Running 29 Dec · 17:50

Evening Run

ST Sem
Distance
5.0km
Moving
31:06
Avg pace
6:12/km
Elevation
7m
Avg HR 111 bpm
Max HR 123 bpm
Avg Cadence 166 spm
Calories 310 kcal
Temperature 5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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