RAWA
Running 22 Feb · 08:32

Morning Run

ST Sem
Distance
5.0km
Moving
39:11
Avg pace
7:45/km
Elevation
156m
Avg HR 116 bpm
Max HR 167 bpm
Avg Cadence 128 spm
Calories 370 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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