RAWA
Running 15 Nov · 12:43

Afternoon Run

ST Sem
Distance
20.0km
Moving
1:37:35
Avg pace
4:52/km
Elevation
30m
Avg HR 134 bpm
Max HR 148 bpm
Avg Cadence 178 spm
Calories 1206 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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