RAWA
Hiking 2 Jan · 12:21

Afternoon Hike

ST Sem
Distance
4.6km
Moving
2:20:36
Avg pace
30:16/km
Elevation
43m
Avg HR 69 bpm
Max HR 98 bpm
Avg Cadence 13 spm
Calories 301 kcal
Temperature 4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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