RAWA
Hiking 12 Dec · 11:29

Morning Hike

ST Sem
Distance
10.7km
Moving
3:56:10
Avg pace
22:10/km
Elevation
547m
Avg HR 89 bpm
Max HR 127 bpm
Avg Cadence 27 spm
Calories 1033 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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