RAWA
Running 30 Jun · 19:26

Evening Run

ST Sem
Distance
5.0km
Moving
35:22
Avg pace
7:01/km
Elevation
14m
Avg HR 111 bpm
Max HR 145 bpm
Avg Cadence 156 spm
Calories 327 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem