RAWA
Running 26 Sep · 17:43

Evening Run

ST Sem
Distance
11.1km
Moving
52:47
Avg pace
4:45/km
Elevation
16m
Avg HR 147 bpm
Max HR 184 bpm
Avg Cadence 172 spm
Calories 696 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem