RAWA
Running 10 Oct · 05:51

Morning Run

ST Sem
Distance
5.0km
Moving
28:13
Avg pace
5:37/km
Elevation
7m
Avg HR 116 bpm
Max HR 125 bpm
Avg Cadence 170 spm
Calories 300 kcal
Temperature 12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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