Morning Run

ST Sem

Distance

5.6km

Moving

33:31

Avg pace

6:01/km

Avg HR 126 bpm

Max HR 137 bpm

Avg Cadence 170 spm

Calories 333 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem