RAWA
Running 25 Dec · 14:43

Afternoon Run

ST Sem
Distance
7.1km
Moving
49:51
Avg pace
6:59/km
Elevation
51m
Avg HR 115 bpm
Max HR 132 bpm
Avg Cadence 148 spm
Calories 487 kcal
Temperature -1°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem