RAWA
Running 15 Mar · 15:30

Afternoon Run

ST Sem
Distance
20.3km
Moving
2:12:19
Avg pace
6:31/km
Elevation
71m
Avg HR 120 bpm
Max HR 136 bpm
Avg Cadence 162 spm
Calories 1322 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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