RAWA
Running 28 Oct · 19:02

Evening Run

ST Sem
Distance
10.0km
Moving
53:46
Avg pace
5:21/km
Elevation
14m
Avg HR 127 bpm
Max HR 149 bpm
Avg Cadence 170 spm
Calories 627 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem