RAWA
Hiking 9 Dec · 13:32

Afternoon Hike

ST Sem
Distance
10.9km
Moving
3:21:57
Avg pace
18:28/km
Elevation
120m
Avg HR 77 bpm
Max HR 118 bpm
Avg Cadence 30 spm
Calories 641 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem