RAWA
Running 25 Apr · 10:10

Morning Run

ST Sem
Distance
6.3km
Moving
36:12
Avg pace
5:45/km
Elevation
13m
Avg HR 121 bpm
Max HR 140 bpm
Avg Cadence 174 spm
Calories 387 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem