Evening Run

ST Sem

Distance

12.3km

Moving

1:22:36

Avg pace

6:43/km

Avg HR 137 bpm

Max HR 175 bpm

Avg Cadence 136 spm

Calories 791 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem