RAWA
Running 26 Jun · 10:07

Morning Run

ST Sem
Distance
6.3km
Moving
30:18
Avg pace
4:46/km
Elevation
20m
Avg HR 141 bpm
Max HR 167 bpm
Avg Cadence 174 spm
Calories 398 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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