RAWA
Running 14 Jun · 06:00

Morning Run

ST Sem
Distance
53.1km
Moving
5:51:41
Avg pace
6:37/km
Elevation
1869m
Avg HR 162 bpm
Max HR 182 bpm
Avg Cadence 154 spm
Calories 4124 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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