RAWA
Swimming 4 May · 08:40

Morning Swim

ST Sem
Distance
4.1km
Moving
1:49:16
Avg pace
26:39/km
Avg HR 119 bpm
Max HR 178 bpm
Avg Cadence 20 spm
Calories 808 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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