RAWA
Running 19 Jun · 10:05

Morning Run

ST Sem
Distance
6.3km
Moving
33:09
Avg pace
5:14/km
Elevation
12m
Avg HR 138 bpm
Max HR 154 bpm
Avg Cadence 172 spm
Calories 412 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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