RAWA
Running 23 Aug · 06:16

Morning Run

ST Sem
Distance
75.0km
Moving
8:41:45
Avg pace
6:57/km
Elevation
194m
Avg HR 119 bpm
Max HR 144 bpm
Avg Cadence 154 spm
Calories 4899 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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