RAWA
Running 30 Aug · 08:42

Morning Run

ST Sem
Distance
64.0km
Moving
7:41:35
Avg pace
7:12/km
Elevation
205m
Avg HR 119 bpm
Max HR 142 bpm
Avg Cadence 154 spm
Calories 4143 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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