RAWA
Running 7 Nov · 17:56

Evening Run

ST Sem
Distance
6.5km
Moving
31:52
Avg pace
4:53/km
Elevation
3m
Avg HR 140 bpm
Max HR 170 bpm
Avg Cadence 170 spm
Calories 400 kcal
Temperature 6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem