RAWA
Running 28 Apr · 08:06

Morning Run

ST Sem
Distance
23.1km
Moving
2:17:16
Avg pace
5:56/km
Elevation
122m
Avg HR 124 bpm
Max HR 158 bpm
Avg Cadence 166 spm
Calories 1416 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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