Night Run

ST Sem

Distance

11.0km

Moving

59:42

Avg pace

5:25/km

Avg HR 125 bpm

Max HR 143 bpm

Avg Cadence 162 spm

Calories 498 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem