RAWA
Running 4 Jul · 16:27

Afternoon Run

ST Sem
Distance
5.3km
Moving
31:53
Avg pace
6:01/km
Elevation
14m
Avg HR 122 bpm
Max HR 138 bpm
Avg Cadence 156 spm
Calories 322 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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