RAWA
Running 15 Mar · 16:40

Afternoon Run

ST Sem
Distance
21.6km
Moving
1:50:32
Avg pace
5:06/km
Elevation
59m
Avg HR 128 bpm
Max HR 168 bpm
Avg Cadence 176 spm
Calories 1320 kcal
Temperature 6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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