RAWA
Running 27 Aug · 05:32

Morning Trail Run

ST Sem
Distance
28.3km
Moving
2:56:57
Avg pace
6:14/km
Elevation
535m
Avg HR 131 bpm
Max HR 160 bpm
Avg Cadence 164 spm
Calories 1763 kcal
Temperature 26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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