RAWA
Sign in
Get the app
Cycling
28 Apr · 12:05
Afternoon Ride
ST
Sem
Distance
14.0
km
Moving
41:50
Avg speed
20.1
km/h
Elevation
83
m
Avg HR
116 bpm
Max HR
136 bpm
Avg Cadence
54 spm
Calories
295 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Evening Run
Running · 25 Aug · 10.0 km · 22 m
49:52
💪
Evening Workout
Fitness · 24 Aug
1:04:25
💪
Evening Workout
Fitness · 24 Aug
16:29
🏃
Afternoon Run
Running · 23 Aug · 3.3 km
30:22