RAWA
Running 3 Sep · 17:09

Evening Run

ST Sem
Distance
10.8km
Moving
50:13
Avg pace
4:39/km
Elevation
4m
Avg HR 145 bpm
Max HR 167 bpm
Avg Cadence 178 spm
Calories 674 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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