RAWA
Running 25 Sep · 20:31

Evening Run

ST Sem
Distance
10.3km
Moving
50:03
Avg pace
4:50/km
Elevation
3m
Avg HR 135 bpm
Max HR 177 bpm
Avg Cadence 174 spm
Calories 606 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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