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Running
18 Aug · 04:39
Night Trail Run
ST
Sem
Distance
9.2
km
Moving
1:06:23
Avg pace
7:14
/km
Elevation
385
m
Avg HR
131 bpm
Max HR
168 bpm
Avg Cadence
152 spm
Calories
646 kcal
Temperature
22°C
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