RAWA
Running 13 Aug · 04:43

Night Run

ST Sem
Distance
4.5km
Moving
30:26
Avg pace
6:45/km
Elevation
15m
Avg HR 108 bpm
Max HR 130 bpm
Avg Cadence 164 spm
Calories 268 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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