RAWA
Running 22 Jun · 09:21

Morning Run

ST Sem
Distance
40.6km
Moving
4:29:19
Avg pace
6:37/km
Elevation
333m
Avg HR 134 bpm
Max HR 170 bpm
Avg Cadence 158 spm
Calories 2763 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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