RAWA
Hiking 1 Dec · 14:20

Afternoon Hike

ST Sem
Distance
4.1km
Moving
1:00:06
Avg pace
14:36/km
Elevation
39m
Avg HR 101 bpm
Max HR 117 bpm
Avg Cadence 41 spm
Calories 306 kcal
Temperature 7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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