RAWA
Running 8 Sep · 11:58

Morning Run

ST Sem
Distance
10.1km
Moving
48:51
Avg pace
4:51/km
Elevation
13m
Avg HR 142 bpm
Max HR 151 bpm
Avg Cadence 174 spm
Calories 611 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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