RAWA
Running 7 May · 16:09

Afternoon Run

ST Sem
Distance
6.4km
Moving
29:41
Avg pace
4:37/km
Elevation
12m
Avg HR 152 bpm
Max HR 165 bpm
Avg Cadence 164 spm
Calories 400 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem