RAWA
Running 18 Sep · 15:34

Afternoon Run

ST Sem
Distance
10.1km
Moving
53:45
Avg pace
5:18/km
Elevation
10m
Avg HR 129 bpm
Max HR 144 bpm
Avg Cadence 162 spm
Calories 604 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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