RAWA
Running 8 Aug · 04:45

Night Run

ST Sem
Distance
4.5km
Moving
25:00
Avg pace
5:35/km
Elevation
14m
Avg HR 133 bpm
Max HR 157 bpm
Avg Cadence 174 spm
Calories 281 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem