RAWA
Running 28 Jul · 16:20

Afternoon Run

ST Sem
Distance
10.8km
Moving
56:25
Avg pace
5:13/km
Elevation
26m
Avg HR 127 bpm
Max HR 152 bpm
Avg Cadence 180 spm
Calories 590 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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