RAWA
Running 23 Nov · 10:03

Morning Run

ST Sem
Distance
17.1km
Moving
1:33:31
Avg pace
5:27/km
Elevation
27m
Avg HR 141 bpm
Max HR 152 bpm
Avg Cadence 170 spm
Calories 1089 kcal
Temperature 3°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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