RAWA
Running 1 Mar · 06:52

Morning Run

ST Sem
Distance
5.2km
Moving
33:14
Avg pace
6:24/km
Elevation
32m
Avg HR 123 bpm
Max HR 142 bpm
Avg Cadence 166 spm
Calories 359 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem